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You're smart. This book can make you smarter.Mind Performance Hacks provides real-life tips and tools for overclocking your brain and becoming a better thinker. In the increasingly frenetic pace of today's information economy, managing your life requires hacking your brain. With this book, you'll cut through the clutter and tune up your brain intentionally, safely, and productively.Grounded in current research and theory, but offering practical... more...

A huge bestseller in Europe, Frederic Lenoir’s Happiness is an exciting journey that examines how history’s greatest philosophers and religious figures have answered life’s most fundamental question: What is happiness and how do I achieve it? From the ancient Greeks on—from Aristotle, Plato, and Chuang Tzu to the Buddha, Jesus, and Muhammad; from Voltaire, Spinoza, and Schopenhauer to Kant, Freud, and even modern neuroscientists—Lenoir... more...

The New Chinese Medicine Handbook is an essential guide to achieving total health in body, mind, and spirit. Explore the powerful benefits of Chinese medicine--particularly acupuncture, massage,nutrition, meditation and herbs--along with other Eastern healing arts. This practical guide totraditional Chinese medicine can help you take control of your healing process and maintain or restore wholeness and harmony in all... more...


This print edition of The EACVI Textbook of Echocardiography comes with a DVD and access to the online version on Oxford Medicine Online, for as long as the edition is published by Oxford University Press. By activating your unique access code, you can read and annotate the full text online, follow links from the references to primary research materials, and view, enlarge, and download all the figures and tables. This fully updated second edition of... more...


Since the original publication of this seminal work, acceptance and commitment therapy (ACT) has come into its own as a widely practiced approach to helping people change. This book provides the definitive statement of ACT—from conceptual and empirical foundations to clinical techniques—written by its originators. ACT is based on the idea that psychological rigidity is a root cause of a wide range of clinical... more...

101 Easy Ways to Put a Happy Smile On Your Face With fun lists, exciting ideas, and inspirational-starters, each note included in The Happy Book Sticky Notes is unique and special, just like you! Perfect for a portable workplace pick-me-up or an at-home moment of creativity, these sticky notes ultimately create a record of all the wonderful things that bring you joy. Spontaneous Happiness Generator: Purple Popsicles. First... more...

THE "GENIUS" (Cosmopolitan) NATIONAL BESTSELLER ON THE ART OF CARING LESS AND GETTING MORE Are you stressed out, overbooked, and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? It's time to stop giving a f*ck. This brilliant, hilarious, and practical parody of Marie Kondo's bestseller The Life-Changing Magic of Tidying Up explains how to rid yourself of unwanted obligations, shame, and guilt--and give... more...

The New York Times bestselling book coauthored by the Nobel Prize winner who discovered telomerase and telomeres' role in the aging process and the health psychologist who has done original research into how specific lifestyle and psychological habits can protect telomeres, slowing disease and improving life. Have you wondered why some sixty-year-olds look and feel like forty-year-olds and why some forty-year-olds look and feel... more...

A practical overview of bioinformatics, for researchers. Enables the reader to evaluate and choose the appropriate software, databases, and/or Web sites to meet the needs of various tasks, as well as enabling them to select options within software packages. Also discusses and evaluated programs for PCs, the Internet, and mainframes. DLC: Bioinformatics.