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The life-changing practice of applied mindfulness called ACT is made even more accessible in this fun and easy-to-understand volume that illustrates all the principles with entertaining cartoons. There’s this idea going around that we’re always supposed to be happy—and it’s making us miserable. The good news is, if you can learn to let go of that impossible expectation, your life will be a whole lot happier. Acceptance and Commitment Therapy... more...
Through the simple act of drawing—whether it’s doodling or creating detailed illustrations—embrace your inner voice and unlock the power of your intuitive intelligence. Do you remember being a child and the pure joy brought on by a box of crayons and piece of paper? Do you still find yourself sketching away every time you pick up a pencil? That’s because drawing is a natural impulse that stays with us throughout our entire lives. Whether you... more...
Stop doing, stop moving, stop twisting and turning. These are the first steps toward inner calm and increased mental clarity, says psychiatrist and leading meditation practitioner Christophe André, who in this book guides us through the art of mindfulness, beginning with art itself. Looking at Mindfulness collects classic and esoteric paintings, from Rembrandt to Hopper to Magritte, and offers a lucid commentary on the inner workings of... more...
From acclaimed yoga teacher Guru Jagat comes a wildly cool, practical, and beautifully illustrated guide to applying the simple and super-effective technology of Kundalini Yoga and Meditation to everyday life, upgrading your "operating system" inside and out. With Invincible Living, Guru Jagat shares a radical way of understanding yoga—not just as something to do in practice, but as a broader principle for living. Candid,... more...
You are a Survivor from Day One On the heels of the acclaimed Learning Channel documentary and best-selling survival guidebook Crazy Sexy Cancer Tips comes this survivor's companion. In Crazy Sexy Cancer Tips Kris Carr and her posse of Cancer Babes shared their wealth of insights, tricks, how-tos, and hell yeahs for living life with cancer. Now Kris invites all the Cancer Cowgirls (and dudes) out there to... more...
ASMR stands for Autonomous Sensory Meridian Response. A way to beat insomnia and reduce stress, ASMR is a relaxed, tingling feeling that many people report having as a response to particular stimuli, such as close personal attention, tapping, or whispering. Idiot's Guides: ASMR offers a clear explanation of its benefits, different trigger types, and how to experience its effects. Bonus content includes exclusive interviews with the top ASMR artists and... more...
AMAZON BEST SELLER IN EMOTIONAL SELF HELP Live Life from the Inside Out Despite living in a hyperconnected world, individuals are more disconnected from each other and themselves than ever before. In her engaging new book, Life, Incorporated: A Practical Guide to Wholehearted Living, Halley Bock will inspire you to slow down, wake up, and pay mindful attention to all facets of life in order to generate self-worth and to live whole, more gratifying... more...
This classic text of the Nine Great Keys details the invocation of the Archangels, the full hierarchy of spiritual beings (including Olympic Spirits and Elementals) and the evocation of the four Demon Princes. Highly sought-after, this edition of a rare early seventeenth century grimioire has never before appeared in English. Occult scholar Stephen Skinner, along with magician and author David Rankine, trace the history of the Keys... more...
The Goetia is the most famous grimoire after the Key of Solomon. The owner of this handbook of sorcery was Dr. Thomas Rudd, the most important scholar-magician of the early seventeenth century, and a magical successor to Dr. John Dee. The Goetia of Dr. Rudd explains how the 72 angels of the Shemhamphorash are used to evoke and safely bind demons―material that has not been made available in any previous edition. This rare volume... more...
Reveals how the only hard evidence that dates the Great Pyramid--the quarry marks discovered by Colonel Vyse in 1837--was forged • Includes evidence from the time of the discovery of the marks: Vyse’s private field notes, surveys, facsimile drawings, and eye-witness testimony • Explains why Vyse was driven to perpetrate a fraud inside the Great Pyramid • Examines recent chemical analysis of the marks and high-definition photos to reveal... more...
Page: 1-10 results of 4168